Weigh In record (no journal entry) for 22 March 2023
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90.0 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 55.25g | Prot: 122.50g | Carbs: 116.50g.
Breakfast: Member's Mark Honey Roasted Turkey Breast, Essential Everyday Turkey Sausage Snack Sticks, McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Catalina Crunch Cinnamon Toast, Jiffy Creamy Peanut Butter, Pictsweet Chopped Spinach, Great Value Frozen Whole Strawberries, Better Body Foods Organic Plant Protein , Better Body Foods Chocolate PB Fit. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Signature Farms Peeled Baby-Cut Carrots, Hanover Blue Lake Cut Green Beans, Member's Mark Mesquite Grilled Chicken Fillets. more...
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Losing 0.1 kg a Week
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gloverlatasha001's Weight History
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