Weigh In record (no journal entry) for 20 March 2023
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68.9 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 8.37g | Prot: 30.66g | Carbs: 38.84g.
Breakfast: Nanita's Finest New Mexico Style Green Chile Sauce (Medium 1/2 & 1/2), Cooked Corn (from Frozen), RightRice Cilantro Lime, Black Beans (Canned), Trader Joe's Carne Asada. more...
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Gaining 2.5 kg a Week
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