Weigh In record (no journal entry) for 19 March 2023
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102.5 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.08g | Prot: 42.58g | Carbs: 110.78g.
Breakfast: Bays Original English Muffin, Coffee. Lunch: Calavo Avocado, Great Value Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Baked Potato (Peel Eaten), Hormel Plant Based Chili with Beans. more...
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Gaining 5.7 kg a Week
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davidsprincess's Weight History
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