Berat..'s Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023

81 kg Lost so far: 12.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

2620 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Berat..'s Weight History