Weigh In record (no journal entry) for 18 March 2023
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.25g | Prot: 77.93g | Carbs: 169.39g.
Breakfast: Natural Creamy Peanut Butter. Lunch: Arnold Brick Oven Enriched Premium White Bread , Ground Turkey, Baked Ziti, No Name Vegetable Soup, White Rice. Dinner: Brown Rice, Cauliflower , Broccoli , Turkey Meatballs. Snacks/Other: Publix Red Seedless Grapes, Peanut Butter Cookies . more...
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Losing 1.6 kg a Week
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unity1234's Weight History
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