Weigh In record (no journal entry) for 17 March 2023
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83.5 kg
Lost so far: 14.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 48.22g | Prot: 61.02g | Carbs: 198.95g.
Breakfast: RxBar Mixed Berry. Lunch: Jack in the Box Regular Beef Taco. Dinner: Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Great Value 100% Orange Juice, Chocolate Milk (Lowfat), Tea (Brewed), Beer, Soda, Water, Nutrilite Fiber Powder. more...
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steady weight
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MarycileC's Weight History
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