Weigh In record (no journal entry) for 16 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 8.35g | Prot: 17.32g | Carbs: 47.18g.
Breakfast: 2% Fat Buttermilk, Cheese Spread, Cucumber (Peeled) , New French Bakery French Baguette. more...
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Gaining 0.1 kg a Week
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