Weigh In record (no journal entry) for 16 March 2023
|
100.4 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 70.23g | Prot: 91.87g | Carbs: 304.97g.
Breakfast: Harris Teeter Animal Crackers, McDonald's Hash Brown, McDonald's Egg McMuffin, Coffee, Bays Original English Muffin. Lunch: Lay's Wavy Original Potato Chips, Great Value Whole Green Beans, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Grillers Original. Snacks/Other: De La Rosa Marzipan, Great Value Chocolate Pudding Cups, Nabisco Honey Maid Graham Crackers, Peanut Butter, Snyder's of Hanover Mini Pretzels, Target Fruit Snacks. more...
|
Gaining 3.2 kg a Week
|
 Comments
Hey! Hope you had a good day! We hit 61 degrees here today. It was so nice after an unusually long snow season! Looking forward to spring!!!
16 Mar 23 by member: bearnoggin
|
So am I! We had some nice weather but now back to winter. Got caught in the rain twice yesterday. And it was a cold rain. Hope you are doing OK!
17 Mar 23 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|