Weigh In record (no journal entry) for 16 March 2023
|
93.3 kg
Lost so far: 9.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
77 kcal
|
Fat: 0.17g | Prot: 1.60g | Carbs: 16.74g.
Dinner: White Rice. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaMostert's Weight History
|