Weigh In record (no journal entry) for 16 March 2023
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143 kg
Lost so far: 5 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 41.14g | Prot: 69.40g | Carbs: 151.61g.
Breakfast: Healthy Choice Honey Sesame Chicken, Coles Right Start Fruit & Fibre Cereal. Lunch: Watermelon . Dinner: Chicken Satay, Pork, Woolworths Special Fried Rice. more...
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steady weight
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mikkiholly8's Weight History
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