Weigh In record (no journal entry) for 09 March 2023
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 48.50g | Prot: 45.32g | Carbs: 34.22g.
Breakfast: Fried Egg . Dinner: Ocean Basket Lemon Garlic Mussels , Ocean Basket Rice (Full Portion), Ocean Basket Prince Prawns. more...
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Losing 0.5 kg a Week
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changedmynametopasta's Weight History
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