AllFatherMike's Journal, 13 Mar 23

AllFatherMike's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2023

98.9 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 March 2023:

1961 kcal

Fat: 78.44g | Prot: 94.20g | Carbs: 191.08g. Breakfast: Tim Hortons Black Coffee (Large). Lunch: Starbucks Cappuccino (Tall), Pepperoni Pizza (NY Style). Dinner: White Rice, Kirkland Signature Italian Style Beef Meatballs. more...

2831 kcal

Exercise: Yoga (Hot) - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllFatherMike's Weight History

View Complete History

AllFatherMike's Journal, 13 Mar 23

Submit a Comment

AllFatherMike's Weight History