Weigh In record (no journal entry) for 13 March 2023
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64.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 45.58g | Prot: 69.85g | Carbs: 155.46g.
Lunch: Freshlike Mixed Vegetables, Hunt's Bold BBQ Sauce, White Rice, Sockeye Salmon . Dinner: Chili Oil, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Spinach , Bibigo Beef Bulgogi Mandu. Snacks/Other: Blackberries . more...
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Gaining 0.7 kg a Week
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amberrr777's Weight History
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