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Off program Friday and Saturday nights
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 58.29g | Prot: 84.15g | Carbs: 31.09g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Fresh & Easy Pico De Gallo, HEB Pork Carnitas, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Coffee. Dinner: Litehouse Foods Jalapeno Ranch Dressing & Dip, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Mahi Mahi. Snacks/Other: Lucerne Cheese Sticks - Colby Jack. more...
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Gaining 2.2 kg a Week
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Aarhonda's Weight History
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