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😊
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55.3 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.19g | Prot: 51.00g | Carbs: 143.27g.
Breakfast: Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: South Beach Diet Oven Roasted Vegetables, Kitchens Of India Spinach with Cottage Cheese and Sauce, Kroger Whiting Fillets. Dinner: Cucumber (with Peel) , Smart Balance Original Buttery Spread, Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Macaroni or Pasta Salad with Crab Meat. Snacks/Other: Cosmic Crisp Apple, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 0.1 kg a Week
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ImalittleLESSfluffyNOW's Weight History
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