Weigh In record (no journal entry) for 12 March 2023
|
61.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 70.37g | Prot: 93.19g | Carbs: 228.76g.
Breakfast: 연어, 세븐일레븐 봄냉이 비빔밥. Lunch: 에클레어, 로아커 로아커 초콜릿 화이트. Dinner: 동원 쎈쿡 발아현미밥 (210g), 오뚜기 3분 카레 매운맛, 양고기. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jinajina0202's Weight History
|