Weigh In record (no journal entry) for 11 March 2023
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140.3 kg
Lost so far: 9.4 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 28.76g | Prot: 82.87g | Carbs: 38.58g.
Breakfast: Woolworths Low Fat Chocolate Flavoured Milk. Lunch: Woolworths Medium Fat Mozzarella Cheese, Egg Omelette or Scrambled Egg with Mushrooms. Dinner: Farmer's Deli Shredded Chicken Breast in Mayonnaise with Cracked Black Pepper, Woolworths Fresh Farmhouse Chicken Soup. Snacks/Other: Footy's Sugar Free Jelly. more...
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Losing 6.3 kg a Week
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geyser.natasha's Weight History
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