medicella's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
125 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
994 kcal Fat: 29.12g | Prot: 65.85g | Carbs: 108.55g.   Lunch: Lettuce, Wellington's Sweet Chilli Sauce, SPAR Brown Wraps, President Feta with Black Pepper, Chicken Breast Meat (Roasted, Cooked) , Tomatoes, Nola Lite Mayonnaise . Dinner: McCain Mixed Vegetables, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Couscous (Cooked) . more...

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medicella's Weight History


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