Weigh In record (no journal entry) for 11 March 2023
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101.8 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 11.59g | Prot: 26.15g | Carbs: 188.78g.
Breakfast: Sushi. Lunch: Bananas , SPAR Toasted Muesli Honey & Almond, Nutriday Low Fat Peach & Apricot Yoghurt. more...
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Losing 2.0 kg a Week
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medicella's Weight History
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