Weigh In record (no journal entry) for 10 March 2023
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 0.69g | Prot: 12.68g | Carbs: 8.39g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Snacks/Other: Dannon Light & Fit Greek - Creme Brulee. more...
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Losing 3.2 kg a Week
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Aarhonda's Weight History
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