Weigh In record (no journal entry) for 10 March 2023
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99.2 kg
Lost so far: 13.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 75.74g | Prot: 63.26g | Carbs: 383.60g.
Breakfast: Harris Teeter Animal Crackers, Coffee, Bays Original English Muffin. Lunch: Nabisco Chips Ahoy! Original, America's Choice California Navel Oranges, Lay's Baked! Original Potato Crisps, Subway 6" Italian BMT. Dinner: Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Great Value Pancakes . Snacks/Other: Coors Light Beer (Bottle), Wal-Mart Bakery Soft Sugar Cookies, Peanut Butter, Nabisco Honey Maid Graham Crackers, 2% Fat Milk, Post Honey-Comb Cereal. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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