jinajina0202's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
62.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1496 kcal Fat: 53.98g | Prot: 56.07g | Carbs: 199.45g.   Breakfast: 더블스윗 황치즈 마카롱, 영양떡. Dinner: 오뚜기 3분 인도카레 마크니, 닭가슴살, 동원 쎈쿡 발아현미밥 (210g). Snacks/Other: 오리온 초코파이 (35g). more...
1519 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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jinajina0202's Weight History


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