Weigh In record (no journal entry) for 09 March 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 71.26g | Prot: 30.22g | Carbs: 88.74g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Mangos . Dinner: Coffee with Milk, Egg Salad Sandwich, Egg Salad Sandwich. Snacks/Other: Tea with Milk. more...
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Gaining 0.5 kg a Week
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#CoffeeLover's Weight History
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