Weigh In record (no journal entry) for 09 March 2023
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 74.82g | Prot: 46.31g | Carbs: 227.41g.
Breakfast: Bays Original English Muffin, Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Little Debbie Star Crunch, Lay's Wavy Original Potato Chips, Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Dinner: Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Chef Boyardee Rice with Chicken & Vegetables, Keebler Zesta Original Saltine Crackers. Snacks/Other: Peanut Butter, Sunbeam Large White Bread, Great Value Chocolate Chip Granola Bar, Mezzetta Jalapeno Stuffed Olives. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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