Weigh In record (no journal entry) for 09 March 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 30.52g | Prot: 19.10g | Carbs: 10.83g.
Breakfast: Cherry Tomatoes, Sweet Red Peppers , Canola Vegetable Oil , Grated Cheddar Cheese, Egg (Whole) . more...
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Losing 0.0 kg a Week
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