Weigh In record (no journal entry) for 07 March 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.95g | Prot: 102.79g | Carbs: 87.18g.
Lunch: Del Monte Avocado, Schmidt 647 White Bread, Egg. Dinner: The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Cooked Carrots, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Blackberries , Kirkland Signature Oven Roasted Turkey Breast. more...
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Losing 1.5 kg a Week
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ginab003's Weight History
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