Weigh In record (no journal entry) for 07 March 2023
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82.3 kg
Lost so far: 0.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 19.94g | Prot: 16.44g | Carbs: 127.20g.
Breakfast: Bananas , Jungle Oats, Alpro Almond Milk . Lunch: Morning Mills Muesli Big Crunch, Nutriday Low Fat Flavoured Yoghurt. more...
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Gaining 0.1 kg a Week
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Tazyd24pop's Weight History
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