Weigh In record (no journal entry) for 07 March 2023
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144.6 kg
Lost so far: 3.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 80.30g | Prot: 77.80g | Carbs: 247.82g.
Lunch: Kantong Honey Chicken, Cauliflower Cheese, Roasted Potato, Lasagna with Meat. Dinner: Chicken Thigh, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot. more...
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Losing 1.3 kg a Week
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mikkiholly8's Weight History
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