Weigh In record (no journal entry) for 06 March 2023
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79.0 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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VarolOkan's Weight History
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