Weigh In record (no journal entry) for 08 January 2015
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91.1 kg
Lost so far: 14.2 kg.
Still to go: 25.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2015:
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912 kcal
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Fat: 56.22g | Prot: 74.06g | Carbs: 24.98g.
Breakfast: Fried Egg, CVS Multivitamin - Daily Gummies, Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking). Dinner: Kraft Mayo, Onions, Tuna in Water (Canned), Onions, Publix Green Bell Pepper, Flavorite Sliced Button Mushrooms. more...
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2601 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Comments
08 Jan 15 by member: CatHerder
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08 Jan 15 by member: Clava
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Thanks :) It was a pleasant surprise after traveling yesterday.
08 Jan 15 by member: newnormal
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newnormal's Weight History
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