Weigh In record (no journal entry) for 05 March 2023
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73.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 79.22g | Prot: 76.28g | Carbs: 77.16g.
Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: Simply Protein Peanut Butter Chocolate Crispy Bar. Dinner: Eat Smart Green Goddess Chopped Salad Kit, Del Real Foods Carnitas Fried Pork, Guacamole. Snacks/Other: Kirkland Signature Cheese Fruit & Nut Pack. more...
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Gaining 0.6 kg a Week
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Aarhonda's Weight History
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