Weigh In record (no journal entry) for 08 January 2015
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1150 kcal
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Fat: 34.75g | Prot: 55.84g | Carbs: 146.91g.
Breakfast: Weight Care Drinkmaaltijd Mokka. Lunch: Unox Kerriesoep, Mandarijn, Soma Rozijnen Noten Roggebrood. Dinner: Knorr Chili Con Carne. Snacks/Other: Mandarijn, Appel, Weight Care Tussendoortje Muesli Chocolade. more...
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Losing 0.8 kg a Week
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RobinBut's Weight History
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