Weigh In record (no journal entry) for 05 March 2023
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 76.59g | Prot: 53.93g | Carbs: 90.40g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Home Fries, Fried Egg, Schneider's Hickory Smoked Classic Cut Bacon, Butter , Dempster's White Bread. Dinner: Bick's Baby Dills Garlic, Cooked Turnip (Fat Added in Cooking), Sobeys Rotisserie Chicken. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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