Weigh In record (no journal entry) for 04 March 2023
|
73.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 79.71g | Prot: 99.28g | Carbs: 67.65g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Cacique Pork Chorizo, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg, La Tortilla Factory Low Carb Flour Tortilla. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Guacamole, Del Real Foods Carnitas Fried Pork, Eat Smart Green Goddess Chopped Salad Kit. Snacks/Other: Dannon Light & Fit Greek - Peach, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Kroger Pepper Jack String Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|