Weigh In record (no journal entry) for 25 February 2023
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56.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2134 kcal
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Fat: 102.10g | Prot: 138.12g | Carbs: 171.59g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Myprotein Impact Whey Isolate, Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Doritos Nacho Cheese Tortilla Chips (49.6g), Iceberg Lettuce (Includes Crisphead Types) , Roma Tomatoes, Sargento Natural Sliced Colby-Jack Cheese, Sargento Deli Style Sliced Baby Swiss Cheese, Hormel Original Pepperoni Slices, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Arby's Horsey Sauce, Best Foods Real Mayonnaise, Kroger Soft Hoagie Rolls. Snacks/Other: off the farm Protein bar Peanut Butter . more...
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Gaining 0.1 kg a Week
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