jinajina0202's Journal, 03 Mar 23

jinajina0202's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2023

61.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

1698 kcal

Fat: 51.98g | Prot: 69.12g | Carbs: 242.97g. Breakfast: 일드프랑스 브리치즈, 삼립 로만밀 통밀식빵 (93g), 사과. Lunch: 짬뽕밥. Dinner: 풀무원 토마토 파스타, 이케아 미트볼. Snacks/Other: 브라우니. more...

1961 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jinajina0202's Weight History

View Complete History

jinajina0202's Journal, 03 Mar 23

Submit a Comment

jinajina0202's Weight History