m.bunch's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

69.5 kg Lost so far: 6.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

485 kcal

Fat: 30.62g | Prot: 25.65g | Carbs: 24.50g. Breakfast: Kroger Hash Brown Patties, Turkey Breakfast Sausage, Heinz Tomato Ketchup, Coffee, Salsa, Fried Egg. more...

1676 kcal

Exercise: Trampolining - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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m.bunch's Journal, 02 Mar 23

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m.bunch's Weight History