Weigh In record (no journal entry) for 01 March 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 46.55g | Prot: 111.77g | Carbs: 63.62g.
Breakfast: Egg, Calavo Avocado, Schmidt 647 White Bread. Lunch: Great Value Sharp Cheddar Cheese, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted) . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Wegmans Panko Bread Crumbs, Wegmans Boneless Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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ginab003's Weight History
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