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Not surprised, been a week of grabbing handfuls of nuts, cheese, whatever I can lay my hands on and shovelling them in!
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 111.18g | Prot: 161.91g | Carbs: 24.95g.
Breakfast: Fried Egg with Fat, Tesco Almond Drink, Deluxe Outdoor Bred British Pork Sausages, Tesco Bacon, Dawtona Sauerkraut. Lunch: Tuna, Hellmann's Mayonnaise, Hellmann's Mayonnaise, Tuna, Lettuce, Olives. Dinner: Lidl Simply Mozzarella, Aldi Smoked Bacon Lardons, Tesco Red Pepper, Asda Smart Price Chopped Tinned Tomatoes, Tesco Lean Turkey Mince, Grated Cheddar Cheese. Snacks/Other: Tesco Pecan Nuts, LMNT Electrolyte Drink Mix, Waitrose Love Life Sunflower Seeds, LMNT Electrolyte Drink Mix. more...
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Gaining 0.4 kg a Week
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