Corystuvach's Journal, 28 Feb 23

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Weigh In record (no journal entry) for 28 February 2023

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:

1224 kcal

Fat: 35.54g | Prot: 80.49g | Carbs: 146.24g. Breakfast: GymBeam Панкейки. Lunch: Паштет. Dinner: Пончики (Обычные). Snacks/Other: Конфета, Банан, Мандарины. more...

1514 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 28 Feb 23

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Corystuvach's Weight History