Weigh In record (no journal entry) for 27 February 2023
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88 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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3301 kcal
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Fat: 126.83g | Prot: 244.88g | Carbs: 297.62g.
Breakfast: First Choice Low Fat Milk. Lunch: Chocolate Covered Doughnut (Raised or Yeast). Dinner: USN 100% Premium Whey Protein, Biltong, Cadbury Caramello. more...
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Gaining 0.2 kg a Week
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DeadlyDonut17's Weight History
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