Weigh In record (no journal entry) for 27 February 2023
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90.3 kg
Lost so far: 27.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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974 kcal
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Fat: 29.48g | Prot: 24.58g | Carbs: 168.55g.
Breakfast: Albany Superior White Bread, Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar, Blossom Lite Medium Fat Spread, Marmite Marmite. Lunch: Golden Delicious Apples, Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar. Dinner: Nestle Cremora Coffee Creamer, Albany Superior White Bread, Blossom Lite Medium Fat Spread, Marmite Marmite, Muesli, Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar. more...
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Losing 0.2 kg a Week
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PatriciaLPS's Weight History
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