Weigh In record (no journal entry) for 27 February 2023
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146.1 kg
Lost so far: 1.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1079 kcal
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Fat: 59.26g | Prot: 75.81g | Carbs: 56.12g.
Breakfast: Coffee with Milk and Sugar. Lunch: Mayonnaise , Hard-Boiled Egg . Dinner: Mayonnaise , Hard-Boiled Egg , Birds Eye Deli Sweet Potato Chips, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: White Grapes. more...
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Losing 2.2 kg a Week
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mikkiholly8's Weight History
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