|
We went on a road trip yesterday and I ate a lot of crap, came home and continued eating like a zombie.
To reward myself today I will go on another long run once the sun is out and temperatures get above freezing here.
I know today's weigh in will be bad, but I will hold steady on my diet today and I intend in skipping lunch if I can stomache it.
I just stepped off the scale and it stayed at 174lb :)
|
78.9 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
steady weight
|