ItsMeJayJay's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
102.1 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1222 kcal Fat: 57.24g | Prot: 29.29g | Carbs: 150.45g.   Breakfast: Nescafe Cappuccino White Choc, Woolworths Fresh Full Cream Milk, Huletts Equisweet Sweetener, Nescafe Classic. Lunch: Woolworths Sandwich White Bread, Simba Mrs Balls Chutney Potato Chips (Packet), Margarine. Dinner: Extra Virgin Olive Oil, Cooked Green Peas (from Frozen), Chickpeas. Snacks/Other: Lindt White Chocolate Truffles, Kellogg's Rice Krispies Squares, Chocolate Croissant, Nescafe Classic, Woolworths Fresh Full Cream Milk, Huletts Equisweet Sweetener, Nescafe Vanilla Latte. more...
3346 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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ItsMeJayJay's Weight History


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