Weigh In record (no journal entry) for 26 February 2023
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70.8 kg
Lost so far: 33.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1816 kcal
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Fat: 68.04g | Prot: 127.05g | Carbs: 190.97g.
Breakfast: Tumaro's Low-in-Carb Premium White Wrap, Egg, Fiber One Fulfill Bars - Caramel Peanut, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Banana, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Ground Beef (Cooked), Kroger Farro, Ground Beef (Cooked). Snacks/Other: Great Value Chocolate Flavored Syrup, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 4.4 kg a Week
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steveputer's Weight History
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