Weigh In record (no journal entry) for 05 January 2015
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106 kg
Lost so far: 5.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1583 kcal
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Fat: 92.45g | Prot: 73.97g | Carbs: 104.52g.
Breakfast: Avocados, Mushrooms, Egg (Whole). Lunch: Bacon, Avocados, Cheddar Cheese, Chicken Breast Meat, Hamburger or Hotdog Rolls. Dinner: Onions, Bacon, Cheddar Cheese, Simonsberg Low Fat Cream Cheese, White Flour. Snacks/Other: Pinot Noir Wine. more...
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2805 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Gabsy509's Weight History
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