Weigh In record (no journal entry) for 22 February 2023
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64.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1168 kcal
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Fat: 57.62g | Prot: 58.13g | Carbs: 97.93g.
Lunch: Lettuce, Calavo Avocado, Tomatoes, Kirkland Signature Tempura Shrimp , Egg, Trader Joe's Tuna Salad. Dinner: Lettuce, Green Giant Fresh Baby Cut Carrots, Peanut Oil, Kroger Beef Stew, White Rice, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: 2% Fat Milk. more...
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Gaining 4.2 kg a Week
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amberrr777's Weight History
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