Weigh In record (no journal entry) for 23 February 2023
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86.4 kg
Lost so far: 12.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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210 kcal
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Fat: 10.01g | Prot: 7.04g | Carbs: 23.76g.
Breakfast: Enrista Cappuccino Unsweetened, Parmalat Plain Double Cream Yoghurt, Strawberries. Snacks/Other: Enrista Cappuccino Unsweetened. more...
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Losing 1.0 kg a Week
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Ursulacelliers1's Weight History
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