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sick...again, or still, im not sure. was awake at 430a cuz of coughing/congestion/headache. Took a nice warm shower and feel mildly better. Missed Mondays workout, was hoping to get one in today. I doubt its going to happen; need to give myself grace and radical rest.
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86.5 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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